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Social Media Intern

The Patch Method
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SOCIAL MEDIA + PODCAST INTERN (REMOTE / PART-TIME)

Brand(s): The Biohacked Method Podcast + The Patch Method + The Biohacked Podcast 

Location: Remote (Arizona-based preferred but not required)

Hours: 8–15 hours/week (flexible)

Pay: Paid internship (hourly) + potential bonuses based on performance

Start Date: ASAP
 

ABOUT THE ROLE
 

I’m looking for a sharp, creative, and fast-moving Social Media Intern to help manage my podcast page and assist with social media across my wellness brands.
 

This role is perfect for someone who loves health + wellness, is obsessed with content, understands what goes viral, and can handle both editing workflows + posting consistently.

 

You will be working inside my systems (Riverside, Instagram, Google Drive/Dropbox, etc.) and helping turn podcast episodes into scroll-stopping content.
 

WHAT YOU’LL BE RESPONSIBLE FOR

Podcast Page Management (Primary)

  • Manage the podcast Instagram page weekly (posting, captions, stories)
  • Upload/edit podcast clips from Riverside
  • Pull the best moments from each episode (hooks, viral sound bites, hot takes)
  • Create and publish:
    • Reels
    • Story graphics
    • Quote cards
    • Carousel posts (simple + clean)
       
  • Write SEO-optimized captions and titles
  • Schedule content + maintain a consistent posting rhyth
     

Podcast Editing Workflow (Riverside)

  • Download episode files from Riverside
  • Create 5–10 short-form clips per episode (Reels/TikTok style)
  • Add captions/subtitles (clean, modern, high retention)
  • Export content correctly for IG + TikTok formats
  • Organize files and deliverables into folders

 

Additional Social Media Support (Secondary)

You’ll also assist with freelance social media work across:

  • The Patch Method
  • The Biohacked Method Podcast
  • Lindsey Burwell Wellness

This includes:
 

  • Repurposing content
  • Supporting launch weeks
  • Story posting + engagement support
  • Trend research + hook ideas
     

WHO THIS IS PERFECT FOR
 

This is for you if you are:

  • A self-starter (you don’t need hand-holding)
  • Obsessed with Instagram Reels, TikTok, and content strategy
  • Comfortable with editing + posting weekly
  • Organized and good at hitting deadlines
  • Excited about biohacking, wellness, peptides, metabolism, longevity, or women’s health
  • Someone who wants to learn from a fast-growing founder with multiple brands
     

TOOLS YOU SHOULD KNOW (OR BE WILLING TO LEARN FAST)
 

  • Riverside (required)
  • Instagram + TikTok
  • CapCut or Adobe Premiere (CapCut is totally fine)
  • Canva
  • Google Drive / Dropbox
  • aI content for social mid 
  • Basic content scheduling + organization
     

BONUS POINTS IF YOU…

  • Understand SEO for Instagram captions + hashtags
  • Have edited podcast clips before
  • Know how to create high-retention hooks
  • Love health/wellness content and can write in a bold, confident voice
  • Are familiar with trending Reel formats and pacing